Advanced Food Comparison

Reset
Nutrient Bread, raisin, unenriched Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
274
kcal
275
kcal
Carbohydrate (g)
52.3
g
53.4
g
Fat (g)
4.4
g
1.6
g
Protein (g)
7.9
g
10.5
g
Fiber (g)
4.3
g
2.3
g
Amino Acid Score (%)
34.87
%
32.92
%
Micronutrients (%)
5.52
%
5.07
%
Vitamins (%)
4.45
%
3.41
%
Minerals (%)
6.82
%
6.85
%