Advanced Food Comparison

Reset
Nutrient Bread, white, commercially prepared, low sodium, no salt Rolls, hamburger or hotdog, mixed-grain
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
267
kcal
263
kcal
Carbohydrate (g)
49.6
g
44.6
g
Fat (g)
3.6
g
6
g
Protein (g)
8.2
g
9.6
g
Fiber (g)
2.3
g
3.8
g
Amino Acid Score (%)
37.45
%
36.44
%
Micronutrients (%)
9.79
%
12.58
%
Vitamins (%)
11.54
%
11.68
%
Minerals (%)
8.75
%
13.89
%