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Nutrient Bread, white, commercially prepared, toasted, low sodium no salt Bread, whole-wheat, prepared from recipe, toasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
293
kcal
305
kcal
Carbohydrate (g)
54.4
g
56.4
g
Fat (g)
4
g
5.9
g
Protein (g)
9
g
9.2
g
Fiber (g)
-
g
6.7
g
Amino Acid Score (%)
37.49
%
40.12
%
Micronutrients (%)
8.0
%
14.5
%
Vitamins (%)
10.07
%
9.15
%
Minerals (%)
6.74
%
19.75
%