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Nutrient English muffins, plain, unenriched, with calcium propionate (includes sourdough) English muffins, whole grain white
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
235
kcal
245
kcal
Carbohydrate (g)
46
g
50.17
g
Fat (g)
1.8
g
1.75
g
Protein (g)
7.7
g
7.02
g
Fiber (g)
2.7
g
3.5
g
Amino Acid Score (%)
43.1
%
-
%
Micronutrients (%)
5.25
%
7.04
%
Vitamins (%)
4.54
%
6.31
%
Minerals (%)
6.21
%
8.06
%