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Nutrient Quail Breast, Meat Only Quail, cooked, total edible
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
123
kcal
227
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.99
g
14.1
g
Protein (g)
22.59
g
25.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
79.38
%
-
%
Micronutrients (%)
10.98
%
12.73
%
Vitamins (%)
12.64
%
12.57
%
Minerals (%)
10.27
%
12.92
%