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Nutrient Quail Breast, Meat Only Squab Light Meat, Skinless
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
123
kcal
134
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.99
g
4.52
g
Protein (g)
22.59
g
21.76
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
79.38
%
79.38
%
Micronutrients (%)
10.98
%
10.61
%
Vitamins (%)
12.64
%
12.27
%
Minerals (%)
10.27
%
9.87
%