Advanced Food Comparison

Reset
Nutrient Ostrich Inside Strip Ostrich, inside strip, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
127
kcal
164
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.87
g
4.26
g
Protein (g)
23.69
g
29.37
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.99
%
67.09
%
Micronutrients (%)
14.29
%
15.54
%
Vitamins (%)
18.12
%
19.62
%
Minerals (%)
11.93
%
13.05
%