Advanced Food Comparison

Reset
Nutrient Turkey, whole, meat only, with added solution, raw Turkey, whole, meat only, with added solution, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
106
kcal
140
kcal
Carbohydrate (g)
0.14
g
0
g
Fat (g)
2.39
g
3.7
g
Protein (g)
20.87
g
26.61
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.78
%
46.82
%
Micronutrients (%)
10.03
%
12.38
%
Vitamins (%)
13.47
%
16.35
%
Minerals (%)
7.07
%
8.83
%