Advanced Food Comparison

Reset
Nutrient Turkey, whole, meat and skin, with added solution, roasted Turkey, whole, breast, meat only, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
176
kcal
147
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.01
g
2.08
g
Protein (g)
26.09
g
30.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.18
%
41.88
%
Micronutrients (%)
12.19
%
10.76
%
Vitamins (%)
16.1
%
13.72
%
Minerals (%)
8.67
%
7.89
%