Advanced Food Comparison

Reset
Nutrient Soup, cheese, canned, prepared with equal volume milk Soup, cheese, canned, prepared with equal volume water
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
92
kcal
63
kcal
Carbohydrate (g)
6.47
g
4.26
g
Fat (g)
5.8
g
4.24
g
Protein (g)
3.77
g
2.19
g
Fiber (g)
0.4
g
0.4
g
Amino Acid Score (%)
61.32
%
57.18
%
Micronutrients (%)
3.55
%
2.28
%
Vitamins (%)
3.36
%
1.62
%
Minerals (%)
3.95
%
3.0
%