Advanced Food Comparison

Reset
Nutrient Soup, chicken gumbo, canned, prepared with equal volume water Soup, chili beef, canned, prepared with equal volume water
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
23
kcal
57
kcal
Carbohydrate (g)
3.43
g
9.23
g
Fat (g)
0.59
g
1.24
g
Protein (g)
1.08
g
2.49
g
Fiber (g)
0.8
g
1.2
g
Amino Acid Score (%)
46.38
%
-
%
Micronutrients (%)
1.85
%
3.79
%
Vitamins (%)
1.06
%
2.23
%
Minerals (%)
2.62
%
5.26
%