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Nutrient Soup, chili beef, canned, prepared with equal volume water Soup, black bean, canned, prepared with equal volume water
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
57
kcal
46
kcal
Carbohydrate (g)
9.23
g
7.71
g
Fat (g)
1.24
g
0.66
g
Protein (g)
2.49
g
2.42
g
Fiber (g)
1.2
g
3.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.79
%
3.13
%
Vitamins (%)
2.23
%
1.52
%
Minerals (%)
5.26
%
4.64
%