Advanced Food Comparison

Reset
Nutrient Soup, mushroom barley, canned, prepared with equal volume water Soup, minestrone, canned, prepared with equal volume water
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
30
kcal
34
kcal
Carbohydrate (g)
4.8
g
4.66
g
Fat (g)
0.93
g
1.04
g
Protein (g)
0.77
g
1.77
g
Fiber (g)
0.3
g
0.4
g
Amino Acid Score (%)
-
%
34.83
%
Micronutrients (%)
1.66
%
1.96
%
Vitamins (%)
0.92
%
1.7
%
Minerals (%)
2.42
%
2.31
%