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Nutrient Oscar Mayer, Ham (chopped with natural juice) HORMEL, Cure 81 Ham
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
180
kcal
106
kcal
Carbohydrate (g)
3.65
g
0.21
g
Fat (g)
11.15
g
3.59
g
Protein (g)
16.3
g
18.43
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.78
%
3.19
%
Vitamins (%)
0.06
%
0.14
%
Minerals (%)
9.19
%
6.05
%