Advanced Food Comparison

Reset
Nutrient Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
293
kcal
Carbohydrate (g)
3.4
g
Fat (g)
25.1
g
Protein (g)
12.5
g
Fiber (g)
0
g
Amino Acid Score (%)
-
%
Micronutrients (%)
10.51
%
Vitamins (%)
11.62
%
Minerals (%)
9.5
%