Advanced Food Comparison

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Nutrient Bologna, chicken, turkey, pork Bologna, beef, low fat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
298
kcal
204
kcal
Carbohydrate (g)
5.65
g
5.2
g
Fat (g)
26.18
g
14.8
g
Protein (g)
9.88
g
11.8
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.74
%
7.41
%
Vitamins (%)
9.24
%
7.73
%
Minerals (%)
6.31
%
6.98
%