Advanced Food Comparison

Reset
Nutrient Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
334
kcal
340
kcal
Carbohydrate (g)
72.62
g
75.39
g
Fat (g)
2.73
g
1.73
g
Protein (g)
12.64
g
9.93
g
Fiber (g)
11.9
g
5.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.72
%
15.42
%
Vitamins (%)
7.56
%
17.34
%
Minerals (%)
13.81
%
14.78
%