Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
372
kcal
412
kcal
Carbohydrate (g)
74.9
g
74.67
g
Fat (g)
5.11
g
10.38
g
Protein (g)
12.38
g
9.66
g
Fiber (g)
10.2
g
9.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
30.23
%
13.91
%
Vitamins (%)
32.98
%
9.45
%
Minerals (%)
29.56
%
18.33
%