Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
372
kcal
395
kcal
Carbohydrate (g)
74.9
g
87.1
g
Fat (g)
5.11
g
3.99
g
Protein (g)
12.38
g
4.6
g
Fiber (g)
10.2
g
2.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
30.23
%
26.35
%
Vitamins (%)
32.98
%
38.82
%
Minerals (%)
29.56
%
17.3
%