Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
412
kcal
374
kcal
Carbohydrate (g)
74.67
g
77.74
g
Fat (g)
10.38
g
4.43
g
Protein (g)
9.66
g
9.98
g
Fiber (g)
9.4
g
6.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
13.91
%
34.78
%
Vitamins (%)
9.45
%
39.97
%
Minerals (%)
18.33
%
32.3
%