Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
388
kcal
372
kcal
Carbohydrate (g)
80.57
g
74.9
g
Fat (g)
5.52
g
5.11
g
Protein (g)
8.42
g
12.38
g
Fiber (g)
9.6
g
10.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.91
%
30.23
%
Vitamins (%)
8.39
%
32.98
%
Minerals (%)
15.38
%
29.56
%