Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
388
kcal
373
kcal
Carbohydrate (g)
80.57
g
78.56
g
Fat (g)
5.52
g
4.14
g
Protein (g)
8.42
g
9.33
g
Fiber (g)
9.6
g
6.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.91
%
27.99
%
Vitamins (%)
8.39
%
38.75
%
Minerals (%)
15.38
%
20.52
%