Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
388
kcal
395
kcal
Carbohydrate (g)
80.57
g
87.1
g
Fat (g)
5.52
g
3.99
g
Protein (g)
8.42
g
4.6
g
Fiber (g)
9.6
g
2.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.91
%
26.35
%
Vitamins (%)
8.39
%
38.82
%
Minerals (%)
15.38
%
17.3
%