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Nutrient Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
43
kcal
334
kcal
Carbohydrate (g)
7.49
g
72.62
g
Fat (g)
0.95
g
2.73
g
Protein (g)
2.03
g
12.64
g
Fiber (g)
1.7
g
11.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.74
%
10.72
%
Vitamins (%)
1.31
%
7.56
%
Minerals (%)
4.15
%
13.81
%