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Nutrient Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Cereals, QUAKER, Instant Grits, Butter flavor, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
43
kcal
369
kcal
Carbohydrate (g)
7.49
g
74.83
g
Fat (g)
0.95
g
5.64
g
Protein (g)
2.03
g
8.12
g
Fiber (g)
1.7
g
4.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.74
%
14.87
%
Vitamins (%)
1.31
%
17.25
%
Minerals (%)
4.15
%
13.8
%