Advanced Food Comparison

Reset
Nutrient Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Cereals, QUAKER, Quick Oats, Dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
43
kcal
371
kcal
Carbohydrate (g)
7.49
g
68.18
g
Fat (g)
0.95
g
6.87
g
Protein (g)
2.03
g
13.7
g
Fiber (g)
1.7
g
9.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.74
%
15.61
%
Vitamins (%)
1.31
%
7.07
%
Minerals (%)
4.15
%
24.05
%