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Nutrient Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
43
kcal
Carbohydrate (g)
13.47
g
7.49
g
Fat (g)
0.47
g
0.95
g
Protein (g)
2.07
g
2.03
g
Fiber (g)
2.2
g
1.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.46
%
2.68
%
Vitamins (%)
1.29
%
1.32
%
Minerals (%)
3.64
%
4.03
%