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Nutrient Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
353
kcal
372
kcal
Carbohydrate (g)
78.15
g
75.41
g
Fat (g)
1.41
g
5.04
g
Protein (g)
14.44
g
11.45
g
Fiber (g)
14.1
g
8.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
23.43
%
9.91
%
Vitamins (%)
27.71
%
9.89
%
Minerals (%)
20.86
%
10.59
%