Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
372
kcal
348
kcal
Carbohydrate (g)
75.41
g
81.01
g
Fat (g)
5.04
g
2.01
g
Protein (g)
11.45
g
11.24
g
Fiber (g)
8.6
g
11.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.91
%
7.25
%
Vitamins (%)
9.89
%
6.73
%
Minerals (%)
10.59
%
8.18
%