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Nutrient Cereals, QUAKER, Quick Oats, Dry Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
371
kcal
363
kcal
Carbohydrate (g)
68.18
g
72.96
g
Fat (g)
6.87
g
5.46
g
Protein (g)
13.7
g
8.98
g
Fiber (g)
9.4
g
4.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
15.61
%
18.43
%
Vitamins (%)
7.07
%
20.73
%
Minerals (%)
24.05
%
17.49
%