Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
443
kcal
354
kcal
Carbohydrate (g)
79.91
g
81.81
g
Fat (g)
11.48
g
1.94
g
Protein (g)
4.9
g
9.09
g
Fiber (g)
4.7
g
10.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
33.8
%
27.24
%
Vitamins (%)
54.39
%
33.27
%
Minerals (%)
18.2
%
23.51
%