Advanced Food Comparison

Reset
Nutrient Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Cereals, QUAKER, Quick Oats, Dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
365
kcal
371
kcal
Carbohydrate (g)
77.2
g
68.18
g
Fat (g)
0.49
g
6.87
g
Protein (g)
10.48
g
13.7
g
Fiber (g)
2.9
g
9.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
18.27
%
15.61
%
Vitamins (%)
29.41
%
7.07
%
Minerals (%)
9.84
%
24.05
%