Advanced Food Comparison

Reset
Nutrient Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
365
kcal
360
kcal
Carbohydrate (g)
77.2
g
74.18
g
Fat (g)
0.49
g
4.67
g
Protein (g)
10.48
g
8.8
g
Fiber (g)
2.9
g
4.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
18.27
%
15.58
%
Vitamins (%)
29.41
%
18.04
%
Minerals (%)
9.84
%
14.49
%