Advanced Food Comparison

Reset
Nutrient Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
368
kcal
360
kcal
Carbohydrate (g)
80.52
g
74.18
g
Fat (g)
0.47
g
4.67
g
Protein (g)
8.82
g
8.8
g
Fiber (g)
1.8
g
4.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
20.89
%
15.58
%
Vitamins (%)
35.41
%
18.04
%
Minerals (%)
9.7
%
14.49
%