Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
373
kcal
372
kcal
Carbohydrate (g)
78.56
g
75.41
g
Fat (g)
4.14
g
5.04
g
Protein (g)
9.33
g
11.45
g
Fiber (g)
6.3
g
8.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
27.99
%
9.91
%
Vitamins (%)
38.75
%
9.89
%
Minerals (%)
20.52
%
10.59
%