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Nutrient Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
373
kcal
374
kcal
Carbohydrate (g)
78.56
g
77.74
g
Fat (g)
4.14
g
4.43
g
Protein (g)
9.33
g
9.98
g
Fiber (g)
6.3
g
6.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
27.99
%
34.78
%
Vitamins (%)
38.75
%
39.97
%
Minerals (%)
20.52
%
32.3
%