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Nutrient Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
56
kcal
64
kcal
Carbohydrate (g)
11.74
g
15.41
g
Fat (g)
0.2
g
0.5
g
Protein (g)
1.44
g
1.95
g
Fiber (g)
0.7
g
0.7
g
Amino Acid Score (%)
54.51
%
54.0
%
Micronutrients (%)
3.02
%
2.33
%
Vitamins (%)
2.72
%
3.15
%
Minerals (%)
3.49
%
1.77
%