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Nutrient Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
395
kcal
372
kcal
Carbohydrate (g)
87.1
g
75.41
g
Fat (g)
3.99
g
5.04
g
Protein (g)
4.6
g
11.45
g
Fiber (g)
2.6
g
8.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
26.35
%
9.91
%
Vitamins (%)
38.82
%
9.89
%
Minerals (%)
17.3
%
10.59
%