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Nutrient Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
350
kcal
394
kcal
Carbohydrate (g)
75.27
g
81.8
g
Fat (g)
5.46
g
5.1
g
Protein (g)
11.91
g
7.9
g
Fiber (g)
16.6
g
7.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.6
%
26.8
%
Vitamins (%)
2.03
%
39.19
%
Minerals (%)
8.99
%
17.58
%