Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
350
kcal
400
kcal
Carbohydrate (g)
75.27
g
82.8
g
Fat (g)
5.46
g
5
g
Protein (g)
11.91
g
7.1
g
Fiber (g)
16.6
g
5.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.6
%
27.51
%
Vitamins (%)
2.03
%
47.46
%
Minerals (%)
8.99
%
12.05
%