Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, BARBARA'S PUFFINS, original Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
333
kcal
384
kcal
Carbohydrate (g)
84
g
76.6
g
Fat (g)
3.7
g
5.9
g
Protein (g)
7.41
g
8.9
g
Fiber (g)
18.5
g
11.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.57
%
27.23
%
Vitamins (%)
8.75
%
44.18
%
Minerals (%)
10.74
%
14.03
%