Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, BARBARA'S PUFFINS, original Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
333
kcal
400
kcal
Carbohydrate (g)
84
g
82.8
g
Fat (g)
3.7
g
5
g
Protein (g)
7.41
g
7.1
g
Fiber (g)
18.5
g
5.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.57
%
27.51
%
Vitamins (%)
8.75
%
47.46
%
Minerals (%)
10.74
%
12.05
%