Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Cereals ready-to-eat, BARBARA'S PUFFINS, original
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
400
kcal
333
kcal
Carbohydrate (g)
82.8
g
84
g
Fat (g)
5
g
3.7
g
Protein (g)
7.1
g
7.41
g
Fiber (g)
5.8
g
18.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
27.51
%
9.57
%
Vitamins (%)
47.46
%
8.75
%
Minerals (%)
12.05
%
10.74
%