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Nutrient Figs, canned, light syrup pack, solids and liquids Pineapple, canned, juice pack, drained
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
69
kcal
60
kcal
Carbohydrate (g)
17.95
g
15.56
g
Fat (g)
0.1
g
0.11
g
Protein (g)
0.39
g
0.51
g
Fiber (g)
1.8
g
1.3
g
Amino Acid Score (%)
44.45
%
-
%
Micronutrients (%)
1.58
%
1.83
%
Vitamins (%)
1.46
%
2.23
%
Minerals (%)
1.75
%
1.54
%