Advanced Food Comparison

Reset
Nutrient Figs, canned, light syrup pack, solids and liquids Figs, canned, heavy syrup pack, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
69
kcal
88
kcal
Carbohydrate (g)
17.95
g
22.9
g
Fat (g)
0.1
g
0.1
g
Protein (g)
0.39
g
0.38
g
Fiber (g)
1.8
g
2.2
g
Amino Acid Score (%)
44.45
%
45.62
%
Micronutrients (%)
1.58
%
1.61
%
Vitamins (%)
1.46
%
1.53
%
Minerals (%)
1.75
%
1.72
%