Advanced Food Comparison

Reset
Nutrient Figs, canned, heavy syrup pack, solids and liquids Figs, canned, water pack, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
53
kcal
Carbohydrate (g)
22.9
g
13.99
g
Fat (g)
0.1
g
0.1
g
Protein (g)
0.38
g
0.4
g
Fiber (g)
2.2
g
2.2
g
Amino Acid Score (%)
45.62
%
48.16
%
Micronutrients (%)
1.61
%
1.56
%
Vitamins (%)
1.53
%
1.4
%
Minerals (%)
1.72
%
1.77
%