Advanced Food Comparison

Reset
Nutrient Figs, canned, heavy syrup pack, solids and liquids Blueberries, canned, heavy syrup, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
88
kcal
Carbohydrate (g)
22.9
g
22.06
g
Fat (g)
0.1
g
0.33
g
Protein (g)
0.38
g
0.65
g
Fiber (g)
2.2
g
1.6
g
Amino Acid Score (%)
45.62
%
25.43
%
Micronutrients (%)
1.61
%
1.47
%
Vitamins (%)
1.53
%
1.64
%
Minerals (%)
1.72
%
1.37
%