Advanced Food Comparison

Reset
Nutrient Gooseberries Chayote, fruit, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
44
kcal
24
kcal
Carbohydrate (g)
10.18
g
5.09
g
Fat (g)
0.58
g
0.48
g
Protein (g)
0.88
g
0.62
g
Fiber (g)
4.3
g
2.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.86
%
2.66
%
Vitamins (%)
4.18
%
3.17
%
Minerals (%)
1.91
%
2.27
%