Advanced Food Comparison

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Nutrient Grapefruit, sections, canned, water pack, solids and liquids Pineapple, canned, water pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
36
kcal
32
kcal
Carbohydrate (g)
9.15
g
8.3
g
Fat (g)
0.1
g
0.09
g
Protein (g)
0.58
g
0.43
g
Fiber (g)
0.4
g
0.8
g
Amino Acid Score (%)
19.36
%
45.72
%
Micronutrients (%)
1.99
%
3.52
%
Vitamins (%)
2.85
%
2.18
%
Minerals (%)
1.31
%
4.86
%