Advanced Food Comparison

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Nutrient Grapefruit, sections, canned, light syrup pack, solids and liquids Plums, canned, purple, light syrup pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
60
kcal
63
kcal
Carbohydrate (g)
15.44
g
16.28
g
Fat (g)
0.1
g
0.1
g
Protein (g)
0.56
g
0.37
g
Fiber (g)
0.4
g
0.9
g
Amino Acid Score (%)
20.06
%
-
%
Micronutrients (%)
1.95
%
1.16
%
Vitamins (%)
2.79
%
1.27
%
Minerals (%)
1.29
%
1.13
%